에어프라이 요리 방법 돼지갈비

단계별

1. 예열 — 380°F, 3 분.
2. 돼지갈비 — 뼈 있음 1인치. 30분 소금물에 육즙 가득.
3. Single layer.
4. 12–15 분 — shake halfway.
5. 확인하고 조정 — 145°F 내부.
6. Rest 2–5 분.

전문가 팁

• 가벼운 판코 = 껍질
• 3분 휴지

흔한 실수

• Overcrowding.
• Preheat.
• Shake.

Times and temperatures verified against USDA FSIS safe minimum internal temperatures and manufacturer cooking charts (Ninja, Cosori, Instant Pot Vortex). Every air fryer runs slightly hot or cool — treat these as starting points and adjust ±2 minutes to taste.