Cómo freír al aire Pechuga de Pollo (sin hueso)

Paso a paso

1. Precalentar — 380°F, 3 min.
2. Pechuga de Pollo (sin hueso) — aplanar a grosor uniforme (¾ pulgada) para cocción pareja.
3. Single layer.
4. 18–22 min — shake halfway.
5. Verificar y ajustar — 165°F interno.
6. Rest 2–5 min.

Consejos

• Secar antes de sazonar
• Reposar 5 min antes de cortar

Errores comunes

• Overcrowding.
• Preheat.
• Shake.

Times and temperatures verified against USDA FSIS safe minimum internal temperatures and manufacturer cooking charts (Ninja, Cosori, Instant Pot Vortex). Every air fryer runs slightly hot or cool — treat these as starting points and adjust ±2 minutes to taste.